The Power of Group Therapy in Addiction Recovery

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My Journey to The Grange

When I first encountered The Grange, it was to share my experiences as an Occupational Therapist using art-based therapy. However, what started as a presentation turned into an eye-opening experience when I was invited to immerse myself in a full day of their structured recovery program.

My Journey to The Grange

When I first encountered The Grange, it was to share my experiences as an Occupational Therapist using art-based therapy. However, what started as a presentation turned into an eye-opening experience when I was invited to immerse myself in a full day of their structured recovery program.

The Transformative Impact of Group Therapy

During my visit, I participated in various group sessions, each designed to support addiction recovery through peer engagement and structured reflection:

  • Community Group: A space where clients and staff openly discuss personal progress, insights, and challenges.
  • Progress Group: Focused on individual behavioral goals, with peer support guiding the journey toward positive change.
  • Systems Group: A deep dive into the impact of addiction on health, relationships, family, and work, with peers helping to reveal blind spots and address harmful behaviors constructively.

What struck me most was the power of group dynamics. Clients supported each other in ways that were both enlightening and challenging—offering accountability without shame, and honesty without judgment. The healing potential of peer-driven therapy left a lasting impression on me.

The Unique Recovery Process at The Grange

One aspect that sets The Grange apart is its rolling admission process. Clients enter the program at different times, creating a dynamic where newcomers learn from those further along in their journey, while experienced clients gain perspective on their own growth by mentoring others. This cycle of shared learning fosters a strong sense of community and accelerates the healing process.

A Team Dedicated to Recovery

Beyond the therapy sessions, I was deeply moved by the dedication of The Grange’s entire team. From kitchen staff and recovery assistants to administration, nursing, and clinical teams—everyone works with a shared mission: to support each client’s journey to recovery. The heart and commitment of the staff were undeniable, reinforcing why I chose to become a clinical team member.

Three Years Later: A Continuing Passion

Now, nearly three years into my role, my passion for this work has only grown. The individualized care each client receives from arrival to departure—and even beyond through online Aftercare—demonstrates the commitment of The Grange to lifelong recovery. Witnessing the physical, emotional, and behavioral transformations of clients is nothing short of inspiring.

I truly love my work, and I am grateful to be part of a place that changes lives every day.

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