Reset Your Life from Gaming Addiction
Reconnect with purpose in a structured and supportive environment in South Africa.
Why Choose The Grange:
- Ideal for young adults and adults struggling with gaming compulsion
- Daily routine and digital detox options
- Emotional support from staff who understand tech addiction
Treatment structure:
The treatment structure is designed to provide comprehensive support for individuals struggling with addiction. It begins with one-on-one counseling, where the focus is on uncovering and understanding personal triggers to help manage cravings and prevent relapse. Engaging activities are integrated into the program to rebuild real-world connections and foster healthier daily routines. Family therapy plays a crucial role in strengthening relationships and creating a supportive environment for recovery.
- One-on-one counselling to uncover triggers
- Activities to rebuild real-world engagement
- Family therapy and digital wellness guidance
Programme Features:
This program combines nature immersion, movement therapy, and mindfulness to promote overall well-being. Participants will also focus on reintroducing social interactions and setting meaningful goals. Additionally, the program provides tools to support healthier online behavior, encouraging balanced and mindful digital habits.
- Nature immersion, movement therapy, and mindfulness
- Reintroduction to social interaction and goal-setting
- Tools to support healthy online behaviour
"I was lost in a virtual world. The Grange helped me rediscover life outside the screen."
Nathan, Former Client
Frequently asked questions
Is this just for teens?
No, we treat adults of all ages.
Do I have to give up all tech?
Only temporarily during early treatment.
Will I learn to manage tech better?
Yes, not just abstain.