Why I love getting up to go to work at what I think to be the ultimate addiction clinic – The Grange Treatment Centre
Most people see mornings as a struggle – the alarm clock, the rush, the routine. But for me, getting up to go
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Re-Integration after Clinical treatment
Returning home after a six week stay in a clinical environment involves a lot of different emotions. Re-Integration after Clinical treatment does
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The healing role of music in recovery
Recovery is a journey that encompasses the mind, body, and spirit. While therapy, counseling, and medical interventions are essential components, incorporating music
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Hope in Recovery
At our rehabilitation center in Cape Town, I have seen firsthand the powerful impact of hope on the recovery journey. Hope in
Sober living: How a Safehouse Helps You adjust to life after rehab (5 minute read)
Completing an addiction treatment program (commonly referred to as as rehab) is a major milestone, but recovery doesn’t end when you leave
Sober living: How a Safehouse Helps You adjust to life after rehab (5 minute read) Read more >
Cold Water Therapy for ADHD, Drug Addiction, and Alcohol Recovery
A Natural Reset for the Mind and Body At The Grange Addiction Centre in Cape Town, cold water therapy has emerged as
Cold Water Therapy for ADHD, Drug Addiction, and Alcohol Recovery Read more >